Vegan sweet potato brownies are the kind of dessert that checks every box—rich, fudgy, easy to make, and packed with simple ingredients you might already have at home. The recipe unites the best aspects of rich indulgence with nutritious ingredients to cater to dairy allergy needs or egg-free diets and dietary inquisitiveness.
Harvested sweet potatoes deliver their own velvety texture and delicate sweetness to create an excellent union with deep cocoa flavor. These brownies serve as a nutritious yet tasty method to include vitamins and fiber into your chocolate dessert while maintaining its authentic brownie taste. These brownies maintain their dairy-free along with egg-free characteristics while containing solely plant-based ingredients which makes them ideal for the vegan eating style.
Unlike traditional brownies, which rely on butter and refined sugar, vegan sweet potato brownies use wholesome swaps like mashed sweet potatoes, maple syrup, and almond butter. Substitution of these ingredients makes both the recipe better for you and produces the rich fudgy texture that everyone loves.
Whether you’re new to plant-based desserts or you’re already a fan of vegan baking, this recipe is a great way to enjoy a delicious, feel-good treat. From cozy weeknight baking to special gatherings, vegan sweet potato brownies offer a sweet solution for just about any moment.
Table of Contents
Key Benefits
vVegan sweet potato brownies aren’t just a tasty dessert—they’re also packed with ingredients that support a healthier lifestyle. Here’s a closer look at what makes these brownies a smarter choice than many traditional versions.
1. Naturally Nutrient-Rich
Sweet potatoes are full of nutrients like fiber, vitamin A, potassium, and antioxidants. When you add them to brownies, you’re not just baking dessert—you’re building in extra nutrition. These fiber-rich desserts help support digestion and leave you feeling more satisfied after a small serving.
2. Lower in Refined Sugar
Instead of white sugar, vegan sweet potato brownies often use natural sweeteners like maple syrup or coconut sugar. These sweeteners keep the brownies deliciously sweet while helping to reduce blood sugar spikes. This makes them a better option for anyone trying to cut back on processed sugar.
3. Dairy-Free and Egg-Free
Regular brownies usually include butter and eggs, but this vegan version skips both without sacrificing flavor. That means people with dairy or egg sensitivities can enjoy them worry-free, and those following a plant-based lifestyle won’t miss out on a rich, chocolatey treat.
4. Fudgy Texture Without Oil
The mashed sweet potato acts as both a binder and a moisture booster. That means you don’t need a lot of oil or fat to get the dense, fudgy texture that makes brownies so crave-worthy. The result? A treat that feels indulgent but fits into a clean eating plan.
5. Gluten-Free Friendly
Many recipes for vegan sweet potato brownies can be made gluten-free by using oat flour or almond flour. This makes them a good choice for people with gluten sensitivities or celiac disease, without sacrificing taste or texture.
6. Supports Plant-Based Eating
These brownies are a sweet way to stick with plant-based goals. Whether you’re fully vegan or just looking for more plant-based dessert options, this recipe makes it easy to enjoy a classic treat without straying from your values.
Ingredients

To make these delicious vegan sweet potato brownies, you’ll need a handful of simple, plant-based ingredients. Each one plays a role in creating that fudgy, rich texture while keeping the recipe free from dairy, eggs, and gluten. Here’s what you’ll need:
Main Ingredients:
- 2 medium-sized sweet potatoes (about 1 ½ cups mashed): Sweet potatoes are the star of this recipe. They add moisture and a natural sweetness, making them the perfect base for a healthier brownie. They also help create that rich, fudgy texture without the need for a lot of added fats.
- 1 cup almond butter (or any nut/seed butter): Almond butter provides a smooth, creamy texture and adds a boost of healthy fats to the brownies. It also helps bind the ingredients together while adding a subtle nutty flavor.
- ½ cup maple syrup (or coconut sugar): Maple syrup is a natural sweetener that gives the brownies just the right amount of sweetness, without the blood sugar spikes caused by refined sugar. You can also use coconut sugar for a more caramel-like flavor and a lower glycemic index.
- ⅓ cup unsweetened cocoa powder: Cocoa powder provides the rich, chocolatey flavor we all love in brownies. Opt for high-quality cocoa powder for the best results—look for one that is 100% pure with no added sugar or dairy.
- 1 teaspoon vanilla extract: A splash of vanilla extract brings a subtle warmth and depth to the flavor of these brownies, enhancing the chocolate and sweet potato notes.
- ½ cup non-dairy milk (such as almond milk, oat milk, or coconut milk): Non-dairy milk helps adjust the consistency of the batter. Choose the variety you prefer, but make sure it’s unsweetened to avoid altering the flavor balance.
- 1 cup oat flour (or almond flour for a gluten-free option): Oat flour is a great gluten-free option that keeps the brownies light and fluffy. If you’re looking for a denser texture, you can swap it out for almond flour, which is higher in protein and fat.
- 1 teaspoon baking powder: This ingredient gives the brownies a little lift and helps them bake to the perfect fudgy consistency.
- Pinch of salt: A small pinch of salt balances the sweetness and brings out the rich chocolate flavor.
- Optional: ½ cup vegan chocolate chips: For extra chocolatey goodness, add some dairy-free chocolate chips to the batter. They melt beautifully as the brownies bake, giving you pockets of melty chocolate in every bite.
With just these simple ingredients, you can create a decadent dessert that’s both nutritious and delicious. Whether you’re making these brownies for a special occasion or just for yourself, these pantry-friendly ingredients make it easy to whip up a batch any time.
How to Make Vegan Sweet Potato Brownies

Making these vegan sweet potato brownies is simple and straightforward, even for beginners. The best part? You only need one bowl to mix everything together, so cleanup is a breeze. Here’s how to make these rich, fudgy brownies step by step:
Step 1: Prepare the Sweet Potatoes
Start by preheating your oven to 350°F (175°C). Wash and peel the sweet potatoes, then chop them into small chunks. Place them in a pot of water and bring to a boil. Cook for about 10-15 minutes, or until the sweet potatoes are fork-tender. Drain and mash them well until smooth. You should have about 1 ½ cups of mashed sweet potato. Set this aside to cool slightly.
Step 2: Mix the Wet Ingredients
In a large mixing bowl, combine the mashed sweet potatoes with the almond butter, maple syrup (or coconut sugar), vanilla extract, and non-dairy milk. Stir everything together using a whisk or spoon until the mixture becomes smooth and creamy, ensuring the ingredients are evenly incorporated.
Step 3: Add the Dry Ingredients
Next, add the cocoa powder, oat flour (or almond flour), baking powder, and a pinch of salt to the wet ingredients. Stir the mixture until everything is well combined and no dry ingredients remain visible. The batter should be thick but smooth, without being too dry. If needed, taste and adjust sweetness by adding more maple syrup or coconut sugar.
Step 4: Fold in Chocolate Chips (Optional)
If you’re using vegan chocolate chips, gently fold them into the batter with a spatula. These chips will melt and create pockets of chocolate goodness throughout the brownies once they bake, giving you that delicious gooey texture.
Step 5: Prepare the Baking Dish
Line an 8×8-inch (20×20 cm) square baking dish with parchment paper or lightly grease it. Pour the brownie batter into the dish, spreading it evenly across the bottom. Use the back of a spoon or a spatula to smooth the top, ensuring the batter is distributed evenly across the dish.
Step 6: Bake
Place the dish in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine). If you prefer a slightly fudgier texture, check the brownies a bit earlier. They will firm up more as they cool.
Step 7: Cool and Serve
After baking, let the brownies cool in the pan for around 10-15 minutes. For best results, transfer them onto a cooling rack and let them cool completely before cutting into squares. This ensures the brownies set properly and won’t fall apart when you slice them.
With these easy steps, you’ll have perfectly baked vegan sweet potato brownies in no time!
Pro Tips and Variations
Making these vegan sweet potato brownies is straightforward, but there are a few tips and tricks that can take your brownies to the next level. Whether you’re looking to experiment with flavors or perfect the texture, here are some pro tips and creative variations to try.
Pro Tips for Perfect Vegan Sweet Potato Brownies
- Use Fully Cooked Sweet Potatoes
To get the right texture, make sure your sweet potatoes are fully cooked and mashed until smooth. Any lumps in the mashed sweet potatoes can affect the consistency of the batter. A smooth puree will help create that perfect fudgy texture in your brownies. - Don’t Overmix the Batter
While mixing the dry and wet ingredients together, avoid overmixing. Overmixing the batter can result in dense or dry brownies. Stir just until everything is combined and the batter looks smooth and thick. - Check for Doneness Before the End of Baking Time
To prevent overbaking, start checking your brownies a few minutes earlier than the recommended baking time. Insert a toothpick into the center of the brownies; it should come out with a few moist crumbs attached, but no raw batter. - Let Them Cool Completely
While it might be tempting to dive right into a warm brownie, allowing the brownies to cool completely is key to getting the right texture. Cooling lets the brownies firm up and makes them easier to cut into neat squares. - Experiment with Flours
Oat flour is a great gluten-free choice, but feel free to experiment with other types of flour. Almond flour can create a denser, richer texture, while a mix of oat and almond flour adds a nice balance. If you’re not concerned about gluten, you can also use regular all-purpose flour.
Variations for Vegan Sweet Potato Brownies
- Use Different Nut Butters for Flavor
You can switch up the flavor of your brownies by substituting almond butter with peanut or cashew butter. These alternatives will lend different flavors to your brownies, with peanut butter giving a richer, more robust taste that pairs wonderfully with chocolate. - Add Extra Chocolate for More Indulgence
For a richer treat, try topping your cooled brownies with extra melted vegan chocolate or adding an additional handful of chocolate chips to the batter before baking. The extra chocolate will create a creamy, indulgent finish. - Try Different Sweeteners
While maple syrup and coconut sugar are great options, you can also experiment with agave nectar or date syrup. These natural sweeteners offer subtle differences in flavor and can provide a unique twist to your brownies. - Spice It Up
For a bit of extra warmth, add a pinch of cinnamon, nutmeg, or even pumpkin pie spice to the batter. The spices will complement the sweet potatoes and add an inviting aroma to your brownies, especially in the colder months. - Incorporate Nuts or Dried Fruit
For added texture and a touch of natural sweetness, try folding in some chopped nuts, such as walnuts or pecans, or dried fruit like cranberries. These additions can offer a satisfying crunch and a contrast to the soft, chocolatey base. - Make Them Lower in Fat
If you’d like to reduce the fat content of your brownies, consider swapping out the almond butter for mashed bananas or unsweetened applesauce. These substitutes help retain moisture while reducing the overall fat, resulting in a lighter texture without compromising taste.
These pro tips and variations will help you customize your vegan sweet potato brownies to suit your taste preferences and dietary needs. Whether you like them extra chocolatey, nutty, or spiced, there’s plenty of room to get creative with this recipe.
Serving Suggestions
These vegan sweet potato brownies are versatile and can be enjoyed in various ways. Whether you’re serving them at a gathering, having a cozy treat at home, or looking for a quick snack, here are some creative ways to serve and enjoy your brownies.
Serve with a Scoop of Vegan Frozen Dessert
For a decadent treat, serve your brownies alongside a scoop of dairy-free frozen dessert. Whether it’s a rich chocolate flavor or a smooth vanilla, the contrast between the warm brownies and cold dessert makes for a delightful combination.
Top with Fresh Fruit
For a light and refreshing twist, serve your brownies with fresh fruit like berries, bananas, or even a citrus slice. The fruit adds a burst of natural sweetness that balances out the richness of the brownies. You can even drizzle a little maple syrup or agave nectar over the fruit for an extra touch of sweetness.
Sprinkle with Vegan Whipped Cream
Top your brownies with a dollop of vegan whipped cream for a fluffy, airy contrast. The whipped cream can also be flavored with vanilla or a dash of cinnamon for an extra layer of taste. This simple addition elevates the brownies into a more decadent dessert.
Add a Dusting of Cocoa Powder or Powdered Sugar
For a refined look, lightly dust your brownies with cocoa powder or powdered sugar before serving. This adds a professional touch and a subtle flavor boost. If you want to add even more flair, consider using a stencil to create decorative designs with the powdered sugar.
Create a Brownie Sundae
For a fun twist, make a brownie sundae! Cut the brownies into smaller pieces, then layer them with dairy-free ice cream, vegan chocolate syrup, nuts, and a cherry on top. This makes for a fun, party-worthy dessert that will delight kids and adults alike.
Serve with a Hot Beverage
These brownies are perfect with a hot beverage. Pair them with a cup of freshly brewed coffee, herbal tea, or a vegan hot chocolate. The warmth of the drink enhances the flavors of the brownies and creates a cozy, comforting experience, especially during colder months.
Enjoy as a Breakfast Treat
Believe it or not, these brownies can even double as a breakfast treat! With the natural sweetness from the sweet potatoes and the fiber content, they make for a filling, wholesome breakfast option. Pair them with a fruit smoothie or a hot drink to kick-start your day with a sweet, healthy start.
No matter how you serve them, these vegan sweet potato brownies are sure to be a hit! With so many delicious ways to enjoy them, you can tailor the experience to any occasion or personal preference.
Conclusion
Vegan sweet potato brownies are a delicious, healthy twist on the classic brownie. The brownies contain wholesome sweet potatoes in addition to nutritious ingredients that deliver a chocolatey fudge texture without any dairy or eggs required. People following a vegan diet or those with gluten-free along with dairy-free restrictions can enjoy these delectable treats yet others who love chocolate will also delight in them.
The natural sweetness of sweet potatoes along with fewer refined sugar levels enables these brownies to fill the role of healthier dessert alternatives. The versatility of this baking recipe allows you to create personalized brownies for occasions or convenience needs or simply as an anytime treat due to the multiple customization possibilities.
So, preheat your oven, gather your ingredients, and try making these easy, flavorful vegan sweet potato brownies. Not only will you enjoy a healthier dessert, but you’ll also have a comforting, homemade treat that’s perfect for any occasion.
Discover the full range of health benefits that sweet potatoes offer by reading more in the University of Nebraska–Lincoln’s article on sweet potatoes. Learn how these nutrient-packed vegetables can enhance your well-being!

Vegan Sweet Potato Brownies
Ingredients
Main Ingredients:
- 2 medium-sized sweet potatoes about 1 ½ cups mashed: Sweet potatoes are the star of this recipe. They add moisture and a natural sweetness, making them the perfect base for a healthier brownie. They also help create that rich, fudgy texture without the need for a lot of added fats.
- 1 cup almond butter or any nut/seed butter: Almond butter provides a smooth, creamy texture and adds a boost of healthy fats to the brownies. It also helps bind the ingredients together while adding a subtle nutty flavor.
- ½ cup maple syrup or coconut sugar: Maple syrup is a natural sweetener that gives the brownies just the right amount of sweetness, without the blood sugar spikes caused by refined sugar. You can also use coconut sugar for a more caramel-like flavor and a lower glycemic index.
- ⅓ cup unsweetened cocoa powder: Cocoa powder provides the rich chocolatey flavor we all love in brownies. Opt for high-quality cocoa powder for the best results—look for one that is 100% pure with no added sugar or dairy.
- 1 teaspoon vanilla extract: A splash of vanilla extract brings a subtle warmth and depth to the flavor of these brownies enhancing the chocolate and sweet potato notes.
- ½ cup non-dairy milk such as almond milk, oat milk, or coconut milk: Non-dairy milk helps adjust the consistency of the batter. Choose the variety you prefer, but make sure it’s unsweetened to avoid altering the flavor balance.
- 1 cup oat flour or almond flour for a gluten-free option: Oat flour is a great gluten-free option that keeps the brownies light and fluffy. If you’re looking for a denser texture, you can swap it out for almond flour, which is higher in protein and fat.
- 1 teaspoon baking powder: This ingredient gives the brownies a little lift and helps them bake to the perfect fudgy consistency.
- Pinch of salt: A small pinch of salt balances the sweetness and brings out the rich chocolate flavor.
- Optional: ½ cup vegan chocolate chips: For extra chocolatey goodness add some dairy-free chocolate chips to the batter. They melt beautifully as the brownies bake, giving you pockets of melty chocolate in every bite.
Instructions
Step 1: Prepare the Sweet Potatoes
- Start by preheating your oven to 350°F (175°C). Wash and peel the sweet potatoes, then chop them into small chunks. Place them in a pot of water and bring to a boil. Cook for about 10-15 minutes, or until the sweet potatoes are fork-tender. Drain and mash them well until smooth. You should have about 1 ½ cups of mashed sweet potato. Set this aside to cool slightly.
Step 2: Mix the Wet Ingredients
- In a large mixing bowl, combine the mashed sweet potatoes with the almond butter, maple syrup (or coconut sugar), vanilla extract, and non-dairy milk. Stir everything together using a whisk or spoon until the mixture becomes smooth and creamy, ensuring the ingredients are evenly incorporated.
Step 3: Add the Dry Ingredients
- Next, add the cocoa powder, oat flour (or almond flour), baking powder, and a pinch of salt to the wet ingredients. Stir the mixture until everything is well combined and no dry ingredients remain visible. The batter should be thick but smooth, without being too dry. If needed, taste and adjust sweetness by adding more maple syrup or coconut sugar.
Step 4: Fold in Chocolate Chips (Optional)
- If you’re using vegan chocolate chips, gently fold them into the batter with a spatula. These chips will melt and create pockets of chocolate goodness throughout the brownies once they bake, giving you that delicious gooey texture.
Step 5: Prepare the Baking Dish
- Line an 8×8-inch (20×20 cm) square baking dish with parchment paper or lightly grease it. Pour the brownie batter into the dish, spreading it evenly across the bottom. Use the back of a spoon or a spatula to smooth the top, ensuring the batter is distributed evenly across the dish.
Step 6: Bake
- Place the dish in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine). If you prefer a slightly fudgier texture, check the brownies a bit earlier. They will firm up more as they cool.
Step 7: Cool and Serve
- After baking, let the brownies cool in the pan for around 10-15 minutes. For best results, transfer them onto a cooling rack and let them cool completely before cutting into squares. This ensures the brownies set properly and won’t fall apart when you slice them.
Video
Notes
- Prep Time: 15 minutes
- Cook Time: 30–35 minutes
- Total Time: 45–50 minutes
- Servings: 12 brownies
- Calories: 150–170 calories per brownie (approx.)
FAQs
Here are some common questions about vegan sweet potato brownies and their answers to help you perfect your recipe!
What makes brownies cakey vs fudgy?
The texture of brownies can vary depending on the ingredients and how they are baked. Cakey brownies tend to have more flour and less fat, while fudgy brownies have a higher fat content and less flour. To make your brownies more fudgy, use ingredients like almond butter or coconut oil and avoid overmixing the batter. Fudgy brownies also benefit from being slightly underbaked, while cakey brownies are usually baked longer to set.
Do sweet potato brownies taste good?
Yes, sweet potato brownies are both delicious and satisfying! The natural sweetness of the sweet potatoes enhances the chocolatey richness, giving the brownies a soft, moist texture that’s sure to please. They provide a healthier alternative to traditional brownies, while still offering the indulgent flavor that you love.
Is it cheaper to make brownies from scratch?
Making brownies from scratch is often more economical than buying pre-made mixes or store-bought versions, especially if you already have staple pantry items like flour, sugar, and cocoa powder. Though vegan sweet potato brownies might be slightly more expensive due to ingredients like almond butter or coconut oil, you’re getting a much more wholesome and nutritious treat in return.
What ingredient makes brownies more moist?
To achieve moist brownies, fat-rich ingredients such as oil, nut butter, or even coconut milk work wonders. In this recipe, the mashed sweet potatoes provide natural moisture, helping the brownies stay soft and chewy. Adding an extra splash of plant-based milk or oil can also help maintain their texture.
Can you add sweet potatoes to brownie mix?
Absolutely! You can easily add mashed sweet potatoes to brownie mix to enhance the moisture and add a subtle natural sweetness. If you’re using a pre-made brownie mix, simply swap out the eggs with flaxseed or chia seed egg replacers, and use non-dairy milk and vegan butter for a fully plant-based version.
Do sweet potato brownies need to be refrigerated?
Sweet potato brownies can be stored at room temperature for a few days, as long as they’re kept in an airtight container. However, if you’d like them to last longer, refrigerating them for up to a week or freezing them for up to a month works great. Be sure to let the brownies cool completely before sealing them in a container to maintain their texture.
Craving more delicious chocolate treats? Check out our Edible Brownie Batter recipe—a safe and scrumptious way to enjoy brownie batter without baking!