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Matcha bars

Vegan Chocolate Matcha Energy Bars Recipe

Sophie
Discover the delicious and healthy recipe for matcha bars—perfect for a quick snack or dessert with a vibrant green color and rich flavor!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine American, Japanese Fusion
Servings 12 Bars
Calories 150 kcal

Ingredients
  

What You’ll Need

  • 1 cup almond flour – Adds a nutty flavor and keeps the bars naturally gluten-free.
  • 2 tablespoons matcha powder – The star ingredient providing that vibrant green hue and energy-boosting properties.
  • 3 tablespoons maple syrup – A natural sweetener for a touch of caramel-like sweetness.
  • 2 tablespoons coconut oil – Helps bind the bars while adding a hint of tropical flavor.
  • ½ cup shredded coconut optional – For extra texture and a bit of crunch.
  • 1 teaspoon vanilla extract – Enhances the overall flavor profile.
  • A pinch of sea salt – Balances the sweetness and brings out the flavors.

Optional Add-ins

  • Chia seeds or flax seeds – For an added fiber boost.
  • Dark chocolate chips – Perfect if you’re craving a touch of indulgence.
  • Protein powder – Turn your bars into a post-workout snack.

Instructions
 

Step-by-Step Instructions

  • Gather Your Tools
  • Grab a mixing bowl, a spatula, and a lined baking dish for easy preparation and cleanup.
  • Combine the Dry Ingredients
  • In your mixing bowl, whisk together almond flour, matcha powder, and a pinch of sea salt. This ensures the flavors are evenly distributed and sets the foundation for your bars.
  • Blend the Wet Ingredients
  • In a small saucepan or microwave-safe bowl, gently melt coconut oil. Stir in maple syrup and vanilla extract until the mixture is smooth and glossy.
  • Bring It All Together
  • Pour the wet ingredients into the bowl with the dry mixture. Use a spatula to combine until you have a thick, cohesive dough. If the mixture feels too dry, add a teaspoon of water or plant-based milk to adjust the consistency.
  • Customize Your Bars
  • Mix in any optional add-ins, such as shredded coconut, chia seeds, or dark chocolate chips, to give the bars more texture and flavor.
  • Shape the Mixture
  • Transfer the dough to your lined baking dish. Press it firmly into an even layer using the back of a spoon or your hands. This step ensures your bars hold their shape.
  • Chill and Set
  • Place the dish in the refrigerator for at least an hour to firm up. If you’re short on time, pop it in the freezer for 20–30 minutes.
  • Slice and Serve
  • Once the mixture is firm, remove it from the dish and cut it into bars or squares. Enjoy immediately, or store them in an airtight container in the refrigerator for up to a week.

Quick Tips for Success

  • Work with Fresh Matcha: Use high-quality matcha powder for the best flavor and vibrant color.
  • Adjust to Taste: Prefer it sweeter? Add a bit more maple syrup. Want a bolder matcha flavor? Add an extra teaspoon of matcha powder.
  • Storage Advice: These bars freeze well, so consider making a double batch for future snack cravings.

Video

Notes

Recipe Details
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 12 bars
  • Calories per Serving: 150 calories
Keyword Gluten-Free, Healthy Snack, Matcha Bars, Vegan Treats